North Finchley Yoga Classes : Teachers And Studios Near You
Yoga is practiced throughout the world. This ancient exercise technique makes use of breathing, strength and flexibility to boost physical and mental well-being. Yoga can help reduce stress, improve recovery after injury and help you feel better about yourself, while increasing stamina and strength.
There are a number of top yoga teachers in North Finchley, offering a host of classes catering to all students throughout the week. The North Finchley yoga list provided will give you some insight into the different studios in and around N12, helping you identify the one you feel matches your specific requirements and time table.
Elaine has been practicing yoga since she was 11 years old. She is an Iyengar yoga teacher and after teaching yoga classes at health clubs throughout Northern London, she opened her own purpose built studio in North Finchley.
The studio runs classes from Sunday through to Friday. Elaine is also a qualified energy for life healer and uses relaxing yoga to aid recovery. The classes are enjoyable and beneficial and the atmosphere is friendly and welcoming.
The classes run on Sunday from 10.00 to 11.30am, Mondays from 6.30 to 8pm, Wednesday at 10.00 to 11.30am and then from 6.30pm to 8pm, Thursdays classes are from 7.30pm to 9pm and Fridays from 10am to 11.30am. Private classes are also available on request.
Elaine Yoga is located at 36 Ashurst Road in North Finchley, London N12 9AX.
Call Elaine on 079 769 01371.
Finchley Yoga is run by Julia Davis, who has been practising yoga for over 20 years. She received her British Wheel of Yoga Teaching Certificate in 2004 and teaches an extensive range of yoga classes to meet all her student’s needs and requirements.
Some of the yoga you can expect to enjoy at Finchley Yoga includes; Hatha yoga, restorative yoga, prenatal yoga, postnatal yoga, meditation and pranayama (breathing techniques).
Private classes are also available on request. Finchley Yoga offers small classes with no more than 5 students per class or 3 students in postnatal classes, ensuring you receive personalised attention at all times. The classes are designed to promote good health and well-being.
Classes are held on Mondays from 9.30 to 11am for Hatha yoga, Tuesday from 10.30am to 12pm for postnatal yoga, Wednesday from 10am to 11.30am for prenatal yoga and on Thursdays from 9.30am to 11am for Hatha yoga.
Finchley Yoga is located at 1 Maple Close in Finchley, London N3 1AS.
Call Julia on 079613 81425.
In The Om
In The Om is a warm and welcoming yoga studio offering yoga and massage therapy. The studio accommodates limited sized classes to ensure you always receive personalised attention.
Lisa Wilkinson runs all the courses ranging from Hatha yoga to pregnancy yoga and mother and baby classes. Classes run on Tuesdays and Thursdays. Interested students are required to phone and book their time with Lisa.
In The Om is located in Granville Road in Finchley, London N12 0HP.
Call In The Om on 020 8445 7276.
Yogaloom caters to private and small groups for yoga and Pilates. They also offer a number of fantastic yoga retreats throughout the year which students are welcome to take advantage of.
Yogaloom offer the convenience of private classes and have a serene studio where they offer Yoga Nidra and medication to no more than 5 students per class.
Katerina, who runs Yogaloom focuses on a holistic approach to teaching ensuring controlled breathing and posture and movement. She also focuses on relaxation, concentration and co-ordination.
There are a number of yoga classes on offer from one on one classes to group classes and corporate classes to pregnancy, prenatal, baby, kids, family and therapy yoga classes.
Small group classes are held on Mondays from 7.45pm to 9.15pm and on Fridays from 10.45am to 12.15pm.
Yogaloom is located at Muswell Hill Broadway, Finchley, london N10 1BS.
Call Katerina 079 066 15475.
Yoga Balance is a yoga and Pilates studio, Gyrotonic studio and has two massage therapy rooms. This studio offers a choice of classes available to all levels helping students achieve equilibrium and enhance the body and mind.
The classes are relaxing and focus on rebalance and strength. Yoga Balance caters to all levels of fitness and experience with a choice of yoga classes to choose from ranging from Hatha yoga to pregnancy yoga and yoga fusion to Pilates and Iyengar yoga.
Yoga Balance is located at Unit 1, 2 Lambert Way in Finchley, London N12 9EP.
Call Yoga Balance on 079582 96110.
Yoga with Nita
Yoga with Nita caters to all levels and experience offering enjoyable classes throughout the week. Nita is a certified Iyengar yoga teacher using positive energy and body alignment techniques. Props are used making it easier for everyone to enjoy the classes with ease.
Yoga with Nita offers a drop in class on Mondays and Wednesdays from 7.30 to 9pm and also offers restorative yoga classes in addition to the private classes available.
Yoga with Nita is located at Gordon Hall in Huntley Drive in West Finchley, N3 1NX.
Call Nita on 079 176 67767.
Photo Credit: Yoga Class by Evan Loveley. License.