North Finchley Pilates Classes : Instructors And Studios
Pilates is an exercise that focuses on strength and stretching. It helps improve balance, flexibility, muscle strength and posture and combines elements of yoga, martial arts and Western exercise.
Pilates can also be very effective in relieving strength and caters to students of all ages and fitness levels. It is a low impact exercise and can accommodate elderly students who want to improve joint mobility.
There are a number of Pilate’s studios in and around North Finchley to take advantage of. We have put together a list of North Finchley Pilates instructors and studioes, along with contact information, enabling you to find the perfect course to meet your schedule and requirements.
Caroline Lovett has over 20 years experience in the health and fitness industry. She offers safe and focused classes helping her students reach their own goals and requirements.
Classes have no more than 14 students per class with classes available throughout the week catering to mixed levels. Lovett Pilates also offer mat work, express Pilates and pre and post natal classes. Private classes are available on request.
Caroline is a REP level 4 instructor. (Register of Exercise Professionals).
Lovett Pilates is located at St Mary at Finchley Hall, 26 Hendon Lane, Finchley, London N3 1TR.
Call Caroline on 078527 60720.
Maya Bauer Pilates
Maya Bauer Pilates comprises of a team of chartered physiotherapists teachers who are all trained in Body Control Pilates. All instructors have level three certifications.
Maya Bauer has over 25 years experience as a physiotherapist and Pilates instructor and Beverley Stephens has been a physiotherapist since 1996 and a Body Control Pilates instructor since 2002.
Together this team offer a host of Pilates courses for beginners, improvers, intermediate and gentle classes. They also offer pre and post natal classes with private classes available on request.
The classes which are held on Tuesday through to Thursday only accommodate 5 students per class to ensure individualized attention and teaching.
Maya Bauer Pilates is located at Ravens Tennis Club in Access Lane, London N12 9DD.
Call Maya Bauer Pilates on 078 725 54747.
Alison Goodman has been practicing Pilates since she was 16 and has been a Pilate’s teacher for the past 12 years. She is qualified in the United Kingdom and the United States.
Pilates Nation focuses on original and classic Pilates offering a full body workout, improving posture and core stability. All the instructors at Pilates Nation are classically trained and able to teach students of all ages and abilities.
The studio offers a host of classes including mat classes, tower classes and private classes 7 days a week from the studio in East Finchley.
Pilates Nation is located at 9 Church Lane in East Finchley, London N2 8DX.
Call Alison on 020 8444 5244.
Pilates North London with Shobha
Pilates North London with Shobha has been operating for over nine years. The majority of the classes are held at Shobha’s home in Muswell Hill or in your own home.
All classes are an hour long with all the mats and equipment supplied. She also holds beginner classes twice a week on Wednesday and Friday from 7.15pm to 8.15pm at the Muswell Hill Methodist Church, 28 Page Lane, London N10 1PP.
Pilates North London with Shobha is small or one on one classes to ensure personalised attention and training to help you develop, grow and improve.
Pilates North London with Shobha is located at Muswell Hill in Highgate, Finchley.
Call Shobha on 079 757 99040.
Yogaloom is a serene studio located in Finchley offering yoga and Pilate’s classes to students of all ages and abilities. The studio accommodates small classes of three students or less, with private classes also available.
This studio offers Pilates, providing all the mats and equipment, so all you have to do is arrive and have fun.
They offer everything including popular pregnancy Pilates, post natal Pilates and Mother and Baby Pilates classes.
Classes are held on Mondays, Wednesdays, Thursdays, Fridays and Saturdays with the timetable available on their easy to use website.
Yogaloom is located in Muswell Hill, Broadway, London N10 1BS.
Call Yogaloom on 079 066 15475.